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This branch of the vagus nerve has relationships with our inner ear, our facial muscles of expression, our vocal cords. The visceral vagal is the evolutionarily more recent branch which is related to our social engagement system. The Vagus nerve is itself divided into 2 portions. It is arguably the most powerful and important nerve in the body when it comes to visceral function, and has lately been the “hot topic” amongst health professionals, bodyworkers and trauma specialists of all kinds. The Vagus Nerve (Cranial Nerve X, aka the “wandering nerve” or “pneumogastric nerve”) is unique in that it runs from the base of the skull, alongside the spine in the neck, down into the ribcage where it passes through the heart and lung fields, then pierces the diaphragm and the ends in the digestive tract.
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The autonomic nervous system is further divided into 2 functions: the sympathetic nervous system, commonly referred to as the “fight or flight” response works as the “gas pedal” of the nervous system, and the parasympathetic nervous system, commonly referred to as the “rest and digest” response works as the “brakes” of the nervous system. These are the somatic nervous system, which controls skeletal muscle so you can move, and the autonomic nervous system, which controls basically everything else: your organs and all the automatic processes that occur in your body to keep you alive and functioning. Your nervous system is divided into 2 main categories.
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We will also give you some strategies to regulate your own internal sense of safety, which will help you maintain a healing state of being. With that goal in mind, we will discuss how your nervous system perceives safety and danger and what that does in your body. Our focus at Ginkgo Chiropractic is to help you integrate stress more effectively, and to minimize its negative impact on your health and wellbeing. It’s no secret that we, as a human society, have lately been experiencing some unusual and extreme stresses.